Can you imagine a day without tea? As a tea lover, I know the answer is a ‘big fat no’. Even imagining a day without tea is impossible. If Newton’s apple has made our life complicated, Shennong’s boiling water helps us to get over it, at least for a moment. What if the leaves hadn’t […]
Staying fit or maintaining your shape is very difficult, especially when you have so many delicious options now a days to choose from. But luckily for us, it’s a technology based generation and we have all kinds of apps to make our life easier. Calorie measuring app, being one of the saviours for us, helps […]
Long working hours, tiring days, less sleep, and there is so much more that makes us unhealthy on the inside and outside too. Back aches are one of the most common problems that many of us have to deal with, some because of the 9 to 5 jobs which ask us to be seated or […]
Working out in the morning can be a struggle. We all know it’s good for us but waking up in this heat and leaving that bed and cool AC air can be hard. So here are some of our best tips to make that morning workouts more interesting. Keep it short– Try getting up early […]
We would like to share an exceptional Personalized Learning Plan journey which has inspired Team #BeAttractive! Rohan, 23 year old, Engineer, aspiring to serve the country passes SSB with merit but is medically over weight by 19 kgs! He gets a leverage of 42 days to get to Ideal Body Weight (IBW) and takes […]
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