April 7 is observed as World Health Day across the globe in order to spread knowledge and create awareness about the various aspects of human health. Like every year, this year, the World Health Organization (WHO) has chosen a theme for World Health Day. The theme this year is ‘Beat diabetes’. India has seen the […]
Doing yoga poses during menstruation is a controversial topic. Some say you should do yoga while others tell you to avoid it. According to my research, there are some poses which one should do to help reduce the pain, cramps or mood swings during menstruation. Every woman experiences different menstruation problems. No women is the […]
We would like to share an exceptional Personalized Learning Plan journey which has inspired Team #BeAttractive! Rohan, 23 year old, Engineer, aspiring to serve the country passes SSB with merit but is medically over weight by 19 kgs! He gets a leverage of 42 days to get to Ideal Body Weight (IBW) and takes […]
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