A honeymoon is always special and magical trip and the best way to start your beautiful journey of togetherness. Those few days spent with your partner, are very special. It is a phase of developing more attachment. To make this special vacation all the more exclusive, there are some immensely mesmerising and romantic honeymoon places in […]
You were a lucky kid if your parents made you eat porridge for breakfast. No matter how vile those steaming bowls of bland mush may have tasted, porridge made of oats is a nutritional powerhouse with far-reaching benefits. Here are some reasons why you should never outgrow a morning porridge habit. 1. Oats are good […]
Long working hours, tiring days, less sleep, and there is so much more that makes us unhealthy on the inside and outside too. Back aches are one of the most common problems that many of us have to deal with, some because of the 9 to 5 jobs which ask us to be seated or […]
At least since a decade now, there has been a visible surge in the number of people wanting to be fit, be more active, defy ageing & look n feel good at any age!.. & it goes without saying that exercising, proper rest & sleep as well as eating right is a must. Of all […]
April 7 is observed as World Health Day across the globe in order to spread knowledge and create awareness about the various aspects of human health. Like every year, this year, the World Health Organization (WHO) has chosen a theme for World Health Day. The theme this year is ‘Beat diabetes’. India has seen the […]
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