Stress is a pain. It creeps up on you like a dark cloud, making it impossible to work, eat or sleep. The body is hardwired to react to stress and protect you from impending danger. This was vital in times wrought with life-threatening elements, like famine and wildlife. But clearly your body hasn’t adjusted, and […]
Most people think they have the most stressful job – that’s only natural. And without doubt, almost every job has unique brands of stress. But let’s face it, there are some jobs that are just way more stressful than others. But which ones are they and what makes them so? So I bring to you […]
Summers are here, and indulging into exercising under this heat is quite a task for all of us! You can always go for indoor sports and/or gym, (since they have ACs) but well you still have one of the best options available – SWIMMING! Though swimming is no less of fun during the winters (when […]
Lorem ipsum dolo consectetur the adipiscing Lobortis mattis neque adipiscing nisl.
